Reconnect and Reflect: My Journey from Real Estate to Mindfulness Coach

It’s been a while since I’ve introduced myself and shared the story about how and why I became a mindfulness and empowerment coach.

A couple of things about me:

  What brings me joy today is that my teenagers finished finals!!! 

  I left my 18-year career in commercial real estate to start Anchor, and I’ve been in business for 6 years. 

My favorite thing about meditation is that it empowers us to see the bigger picture and remember that we have a choice in our lives... At any moment, we get to decide where we place our energy and attention. We get to be centered on what matters most to us, and we can decide to change our minds, change the way we look at things, or respond in new ways. This feels like freedom to me, and I love to share the liberating, life-changing practice of meditation with others!

Here's a brief video I hope you'll enjoy.